Description
Humans are part herbivore (prey) and part carnivore (predator). Herbivores are constantly on guard against the possible attack. Put another way, they live with a constant amount of fear.
I turns out most people also live with constant fear. Some fears are greater, some fears are lesser. But any amount of fear restricts energy flow and slows healing.
“I am Safe I am” dissolves that ever-present fear and as it does, I see many health and wellness indicators increase substantially.