This is about bringing the separate pieces and parts of ourselves back together…
The dictionary tells us to atone is to make amends or reparation. But atone is really at-one. So, the idea here is not to make amends but to become whole. The only way to become whole is to get rid of those pieces that are not compatible; those parts that are not congruent; the stuff that doesn’t resonate with the rest. When we measure general vitality we are measuring the coherence of the energy system. At-onement makes the energy field more coherent. I personally like to use this one with Calibrate with the Angels. That way I not only make my own field more coherent but also align it with a higher power.